I purchased the RML-690C after being enamored by its beautiful blue color (I also got a killer deal on it.) However, after delivering it to the house, I realized quite quickly that the amount of space it took up was WAY too much. On the other end of the spectrum, we have the oversized Rogue RML-690C. To put it plainly, If you want a rack for more than just squatting, then get a power rack.

Using bands is difficult, forget using bands is difficult, forget doing any movements besides strict pull-ups on the pull-up bar, using the safeties is not only inefficient but not nearly as safe as working inside a rack. The problem with the smaller racks is they don’t allow for a lot of the fun stuff I like to do. Starting with the SML Squat Stands (I currently use one as a standing desk) and moving all the way up to the monstrous RML-690C. I’ve owned or used just about every rackRogue makes. The Rogue R-3 Rack is the rack I’ve chosen to have a permanent foothold in my garage. T-3 Series of Power Racks contain 2'x3' steel tubes The bolt-together construction allows you to easily transport and fit the rack in to any room or basement!Features: The 5/8' hardware also provides maximum security, even when the rack is completely maxed out. The pre-drilled holes follow the popular 'West Side' hold pattern, allowing you to move the bar up or down in 1' increments when using a bench.The weight holder attachments and J-hooks are included, and are easily installed. T-3 Power Racks use heavy duty 2'x 3' steel tubes– you'll most likely notice right away how every piece is heavy and solid.These power racks are the perfect fit for dips, bench press, curls, pull ups, and much more. The Titan T-3 Series Heavy Duty Power Rack is perfect for any professional or at home gym!Built using heavy 11ga (3.25mm) steel, this rack will not ever give way or back down. Rogue Fitness R-3 Power Rack Review Showdown Rogue Ohio Power Bar vs Texas Power Bar.

Titan fitness t3 squat stand